Weigh In record (no journal entry) for 12 April 2012
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215.0 lb
Lost so far: 24.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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1408 kcal
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Fat: 57.16g | Prot: 66.08g | Carb: 135.20g.
Breakfast: Greek Yogurt - Strawberry, kind healthy grains, Coffee. Lunch: Light Blue Cheese Dressing, Baby Carrots, Cauliflower, Broccoli, Bell Peppers, Mushrooms, Radishes, Spinach & Field Mix. Dinner: Egg, Sandwich Thins - 100% Whole Wheat (Oroweat), Natural Creamy Peanut Butter. Snacks/Other: vodka, Funfetti Cake Mix, Mandarin Oranges, Ginger Mints, Mini Babybel Bonbel Cheese, Deli Turkey or Chicken Breast Meat. more...
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losing 1.4 lb a week
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CBCollins's weight history
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