Weigh In record (no journal entry) for 12 April 2012
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163.4 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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1285 kcal
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Fat: 32.92g | Prot: 49.80g | Carb: 199.11g.
Breakfast: Raisin Bran, Bananas , Coffee (Brewed From Grounds) , Cranberry Juice, Multigrain Waffles, Light Buttery Spread with Flax Oil, Pancake Syrup, Metamucil, Brewer's Yeast Buds, 100% Pure Orange Juice, Skim Milk. Lunch: anise pizzelle, Hearty Chicken Soup, Mini Babybel Original Semisoft Cheese, Skim Milk. Snacks/Other: Moser Roth Premium Dark Chocolate , Cocoa Roast Almonds. more...
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gaining 8.4 lb a week
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