Weigh In record (no journal entry) for 02 January 2017
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185.2 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2017:
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1691 kcal
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Fat: 133.46g | Prot: 100.26g | Carb: 19.82g.
Breakfast: Jajko Sadzone, Pomidory, Jajko Sadzone, Jajko Sadzone, Kawa z Mlekiem, Krakus Boczek Wieprzowy. Lunch: Green Factory Mix Sałat z Rukolą, Pomidory, Karkówka. Dinner: Kawa z Mlekiem, Karkówka, Woda. Snacks/Other: Kraina Wędlin Boczek Parzony, Jajko Sadzone, Jajko Sadzone. more...
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2196 kcal
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Activities & Exercise:
Grocery Shopping - 20 minutes, Ironing - 31 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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