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189.1
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189.1 lb
Lost so far: 17.4 lb.
Still to go: 24.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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1283 kcal
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Fat: 66.86g | Prot: 44.49g | Carb: 147.39g.
Breakfast: Hazelnut Creamer, Coffee (Brewed From Grounds) , Grape-Nuts Cereal, Milk (Nonfat) . Lunch: Dry Roasted Almonds, Ice Cream, Porkies. Snacks/Other: Navels Oranges, Peanuts in Shell (Shell Not Eaten). more...
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gaining 3.3 lb a week
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