| April 2024 |
| Wed 24th: |
410 *
|
22%
|
fat: 22.00g |
| |
protein: 23.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 23rd: |
206 *
|
11%
|
fat: 10.22g |
| |
protein: 18.92g |
| |
carbs: 9.00g |
|
-
|
-
|
| Thu 18th: |
403 *
|
21%
|
fat: 22.44g |
| |
protein: 20.80g |
| |
carbs: 28.69g |
|
-
|
-
|
| Wed 17th: |
465 *
|
24%
|
fat: 30.25g |
| |
protein: 14.50g |
| |
carbs: 32.50g |
|
-
|
-
|
| Sat 13th: |
668 *
|
35%
|
fat: 25.97g |
| |
protein: 20.88g |
| |
carbs: 88.32g |
|
-
|
-
|
| Tue 9th: |
461 *
|
24%
|
fat: 18.76g |
| |
protein: 32.47g |
| |
carbs: 48.84g |
|
-
|
-
|
| February 2024 |
| Sat 3rd: |
706 *
|
37%
|
fat: 28.04g |
| |
protein: 38.14g |
| |
carbs: 73.82g |
|
-
|
-
|
| December 2023 |
| Sat 30th: |
731 *
|
38%
|
fat: 31.01g |
| |
protein: 26.73g |
| |
carbs: 88.89g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
340 *
|
18%
|
fat: 17.13g |
| |
protein: 17.33g |
| |
carbs: 28.07g |
|
-
|
-
|
| Sat 25th: |
330 *
|
17%
|
fat: 14.00g |
| |
protein: 4.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Tue 21st: |
388 *
|
20%
|
fat: 13.51g |
| |
protein: 12.48g |
| |
carbs: 52.86g |
|
-
|
-
|
| Sat 18th: |
1035 *
|
54%
|
fat: 24.38g |
| |
protein: 79.09g |
| |
carbs: 125.77g |
|
-
|
-
|
| Sun 5th: |
753 *
|
40%
|
fat: 33.51g |
| |
protein: 38.87g |
| |
carbs: 73.94g |
|
-
|
-
|
| September 2023 |
| Mon 25th: |
90 *
|
5%
|
fat: 3.50g |
| |
protein: 2.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| August 2023 |
| Mon 14th: |
55 *
|
3%
|
fat: 0.03g |
| |
protein: 0.11g |
| |
carbs: 13.99g |
|
-
|
-
|
| July 2023 |
| Sat 29th: |
575 *
|
30%
|
fat: 19.95g |
| |
protein: 27.47g |
| |
carbs: 74.83g |
|
-
|
-
|
| Tue 25th: |
446 *
|
23%
|
fat: 26.24g |
| |
protein: 19.38g |
| |
carbs: 32.05g |
|
-
|
-
|
| Sun 23rd: |
300 *
|
16%
|
fat: 15.07g |
| |
protein: 15.16g |
| |
carbs: 25.91g |
|
-
|
-
|
| Mon 17th: |
425 *
|
22%
|
fat: 27.10g |
| |
protein: 17.66g |
| |
carbs: 27.72g |
|
-
|
-
|
| Sun 16th: |
335 *
|
18%
|
fat: 24.50g |
| |
protein: 15.00g |
| |
carbs: 13.00g |
|
-
|
-
|
