Weigh In record (no journal entry) for 08 September 2017
|
116.2 lb
Lost so far: 2.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2017:
|
256 kcal
|
Fat: 15.23g | Prot: 18.63g | Carb: 13.38g.
Breakfast: Great Value Frozen Mixed Berries, Chobani 0% Plain Greek Yogurt (5.3 oz), Coffee (Brewed From Grounds), Strawberries, Kirkland Signature Halved Pecans. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KayCeeGV's weight history
|