| June 2020 |
| Tue 30th: |
660 *
|
44%
|
fat: 52.73g |
| |
protein: 29.57g |
| |
carbs: 33.89g |
|
-
|
-
|
| Mon 29th: |
1134
|
76%
|
fat: 75.18g |
| |
protein: 53.39g |
| |
carbs: 44.96g |
|
-
|
-
|
| Sun 28th: |
1522
|
101%
|
fat: 83.02g |
| |
protein: 76.20g |
| |
carbs: 63.95g |
|
-
|
-
|
| Sat 27th: |
944
|
63%
|
fat: 54.38g |
| |
protein: 57.39g |
| |
carbs: 45.17g |
|
1378*
|
 434
|
| January 2019 |
| Mon 21st: |
284 *
|
19%
|
fat: 22.69g |
| |
protein: 10.89g |
| |
carbs: 11.25g |
|
-
|
-
|
| December 2018 |
| Thu 20th: |
70 *
|
5%
|
fat: 5.00g |
| |
protein: 7.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| November 2018 |
| May 2018 |
| Thu 10th: |
686 *
|
46%
|
fat: 48.62g |
| |
protein: 40.54g |
| |
carbs: 31.61g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
207 *
|
14%
|
fat: 15.32g |
| |
protein: 15.64g |
| |
carbs: 2.00g |
|
-
|
-
|
| November 2017 |
| Mon 27th: |
174 *
|
12%
|
fat: 12.57g |
| |
protein: 14.64g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2017 |
| Mon 16th: |
907 *
|
60%
|
fat: 71.44g |
| |
protein: 46.80g |
| |
carbs: 26.46g |
|
-
|
-
|
| Sun 15th: |
174 *
|
12%
|
fat: 11.69g |
| |
protein: 9.30g |
| |
carbs: 8.72g |
|
-
|
-
|
| Fri 13th: |
441 *
|
29%
|
fat: 31.47g |
| |
protein: 32.34g |
| |
carbs: 3.47g |
|
-
|
-
|
| Thu 12th: |
237 *
|
16%
|
fat: 18.82g |
| |
protein: 14.64g |
| |
carbs: 0.50g |
|
-
|
-
|
| Wed 11th: |
687 *
|
46%
|
fat: 49.69g |
| |
protein: 37.30g |
| |
carbs: 29.46g |
|
-
|
-
|
| Tue 10th: |
607 *
|
40%
|
fat: 43.19g |
| |
protein: 37.80g |
| |
carbs: 18.96g |
|
-
|
-
|
| Mon 9th: |
911 *
|
61%
|
fat: 62.11g |
| |
protein: 72.83g |
| |
carbs: 14.11g |
|
-
|
-
|
| September 2017 |
| Wed 20th: |
1356 *
|
90%
|
fat: 97.31g |
| |
protein: 63.27g |
| |
carbs: 72.05g |
|
-
|
-
|
| Tue 19th: |
976 *
|
65%
|
fat: 72.58g |
| |
protein: 65.89g |
| |
carbs: 18.72g |
|
-
|
-
|
| Tue 12th: |
577 *
|
38%
|
fat: 42.82g |
| |
protein: 39.14g |
| |
carbs: 8.00g |
|
-
|
-
|
