Weigh In record (no journal entry) for 08 September 2017
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226.2 lb
Lost so far: 32.4 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2017:
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855 kcal
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Fat: 47.00g | Prot: 109.00g | Carb: 5.00g.
Breakfast: Saskatoons Ground Pork and Turnip Hash with Fried Egg. Lunch: Saskatoons Chicken Stir Fry. more...
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losing 12.6 lb a week
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