Weigh In record (no journal entry) for 12 April 2012
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157.4 lb
Lost so far: 8.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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1042 kcal
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Fat: 50.44g | Prot: 66.93g | Carb: 79.11g.
Breakfast: Triple Berry Smoothie. Lunch: cottage cheese, french green beans, hamburger. more...
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losing 9.8 lb a week
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