ericwe's Journal, 12 April 2012

225.8 lb Lost so far: 7.8 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

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910 kcal

Fat: 50.28g | Prot: 104.85g | Carb: 14.50g.   Breakfast: Fat Free Shredded Cheddar Cheese, Hickory Smoked Gourmet Bacon, Egg Starts. Lunch: Natural Shredded Fat Free Cheddar Cheese, Hard Salami, Premium Natural Hickory Smoked Ham. Dinner: Ground Turkey. Snacks/Other: Light String Cheese, Ham & Turkey Sub Kit (Oscar Mayer). more...

4001 kcal

Activities & Exercise: Tennis - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...