Weigh In record (no journal entry) for 12 April 2012
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221.2 lb
Lost so far: 28.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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1023 kcal
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Fat: 57.55g | Prot: 40.39g | Carb: 87.89g.
Breakfast: Chocolate Covered Doughnut (Cake Type). Lunch: Grilled Snack Wrap with Honey Mustard. Dinner: Lettuce, Ranch Dressing, Honey Mustard Dipping Sauce. more...
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losing 1.4 lb a week
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