Weigh In record (no journal entry) for 08 September 2017
|
119.9 lb
Lost so far: 25.6 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2017:
|
356 kcal
|
Fat: 11.05g | Prot: 20.32g | Carb: 45.69g.
Breakfast: Manzana, Soprole Leche de Frutilla. Lunch: Puré de Papa, Santa Isabel Bistec Posta Negra. more...
|
losing 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
soofi13's weight history
|