Weigh In record (no journal entry) for 27 March 2010
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151.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2010:
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1796 kcal
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Fat: 72.66g | Prot: 68.88g | Carb: 215.07g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), vegetarian pizza. Lunch: Balsamic Vinaigrette, bocconcini, romaine, vegetarian pizza. Dinner: brownie, beer, guacamole, sourdough bread, tostitos yellow corn, part skim mozzarella, light cheddar, Kraft Calorie-Wise Miracle Whip, Low Fat - 95% Fat-Free Cream Cheese. Snacks/Other: almonds. more...
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1715 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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