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Por fin bajo de 75. Ayer solo huevos, carne y ensalada. No pasé hambre.
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164.9 lb
Lost so far: 8.4 lb.
Still to go: 21.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 September 2017:
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810 kcal
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Fat: 25.20g | Prot: 108.71g | Carb: 31.77g.
Breakfast: Zespri Kiwi Green, Huevo Cocido. Lunch: Pechuga de Pollo a la Plancha, Tomates. Dinner: Consorcio Bonito del Norte en Aceite de Oliva, Tomates, Burgo de Arias Queso Fresco 0%. Snacks/Other: Hacendado Jamón Cocido Natural. more...
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losing 4.6 lb a week
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 Comments
Ánimo, que ya le has cogido el ritmo!!
08 Sep 17 by member: Bequisa9
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