jpendleton's Journal, 12 April 2012

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Weigh In record (no journal entry) for 12 April 2012

214.5 lb Lost so far: 2.5 lb. Still to go: 24.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2012:

2207 kcal

Fat: 79.00g | Prot: 68.21g | Carb: 245.64g. Breakfast: Light Fat Free Very Cherry Yogurt, Morning Coffee. Lunch: Bistro Selections Meatloaf. Dinner: French Fries (Medium), The "W". Snacks/Other: Peanut Butter Sandwich Cookies, York Peppermint Patty (Fun Size), Cabernet Sauvignon Wine. more...

2370 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 10.5 lb a week

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jpendleton's Journal, 12 April 2012

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