Weigh In record (no journal entry) for 12 April 2012
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238.0 lb
Lost so far: 22.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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1352 kcal
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Fat: 39.44g | Prot: 51.50g | Carb: 197.42g.
Breakfast: Matzo Crackers, Tuna Fish Salad. Dinner: Bridge Mix, Chocolate Cake (with Chocolate Frosting), Tuna Fish Salad, Matzo Crackers. more...
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losing 3.5 lb a week
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