Weigh In record (no journal entry) for 12 April 2012
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194.0 lb
Lost so far: 3.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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1602 kcal
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Fat: 117.40g | Prot: 100.96g | Carb: 28.69g.
Breakfast: Wafer Thin Cooked Ham. Lunch: Mild White Cheddar Cheese. Dinner: Beef Meatballs. Snacks/Other: Cocktail Sausages, Diet Coca-Cola (Can), Sugar Free Energy Drink (Can). more...
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losing 7.0 lb a week
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beckagriff's weight history
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