Weigh In record (no journal entry) for 07 September 2017
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269.0 lb
Lost so far: 63.9 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2017:
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1161 kcal
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Fat: 47.73g | Prot: 88.13g | Carb: 99.97g.
Breakfast: Scrambled Egg, Butter. Lunch: Dannon Light & Fit Greek Yogurt - Lemon Meringue. Dinner: Trader Joe's Beef Chili with Beans. Snacks/Other: Elevation Peanut Butter Fudge Crisp, Elevation Caramel Nut Bar. more...
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losing 0.1 lb a week
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girlsdelaware's weight history
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