mapakids's Journal, 11 April 2012

198.0 lb Lost so far: 17.0 lb.    Still to go: 28.0 lb.    Diet followed 100%.

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778 kcal

Fat: 31.61g | Prot: 69.17g | Carb: 62.11g.   Lunch: green beans, tuna. Dinner: mushroom, strawberry, tilapia. Snacks/Other: peanut butter, celery, reeses peanut butter egg. more...

3621 kcal

Activities & Exercise: Desk Work - 9 hours and 30 minutes, Housework - 6 hours and 30 minutes, Driving - 1 hour, Sleeping - 7 hours. more...