Weigh In record (no journal entry) for 11 April 2012
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155.6 lb
Lost so far: 45.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 April 2012:
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1557 kcal
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Fat: 65.48g | Prot: 143.36g | Carb: 101.00g.
Breakfast: Pork Skins, Natures Own Bread, Bacon, grits, Fried Egg. Lunch: Broccoli, tomatoe, lettuce, Grilled Essentials. Dinner: Okra and Tomatoes, Squash, Boston Butt Pork Roast. Snacks/Other: Fage Yogurt, Strawberries. more...
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gaining 0.5 lb a week
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