hunterrider's Journal, 07 September 2017

Weigh In record (no journal entry) for 07 September 2017
158.6 lb Lost so far: 0 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2017:
800 kcal Fat: 17.80g | Prot: 56.34g | Carb: 111.27g.   Breakfast: Bananas, Great Value Frozen Whole Strawberries, Sprouts Farmers Market Whey Protein Isolate, omega 3 Eggs, Great Value Frozen Blueberries, Quaker Old Fashioned Oats. Lunch: Vinaigrette Dressing, Lucerne Fat Free Cottage Cheese, Red Delicious Apples, Carrots. more...
gaining 8.4 lb a week

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