Andilyne's Journal, 27 March 2010

YEAH! Two weeks worth of loss. Focus this week is to keep up the losing.

155.8 lb Lost so far: 7.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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1594 kcal

Fat: 58.84g | Prot: 79.23g | Carb: 200.82g.   Breakfast: Sweet and Salty Snack Bars, Multi-Grain Sandwich Thins. Lunch: Newman's Own Low Fat Balsamic Vinaigrette, Premium Caesar Salad with Grilled Chicken. Dinner: girl scout cookies, Ice Cream Bars - Giant Chocolate Fudge, Pork Fried Rice, Chicken and Broccoli. Snacks/Other: KC Masterpiece BBQ Flavored Potato Chips, Crunchy Cheetos. more...

2219 kcal

Activities & Exercise: Running (jogging) - 5/mph - 10 minutes, Running - 7/mph - 31 minutes, Sleeping - 7 hours, Resting - 16 hours and 19 minutes. more...