ataff72's Journal, 11 April 2012

128.0 lb Lost so far: 0.0 lb.    Still to go: 128.0 lb.    Diet followed reasonably well.

---

1468 kcal

Fat: 39.27g | Prot: 38.80g | Carb: 219.41g.   Breakfast: Toasted English Muffin, Orange Juice. Lunch: Fries (Large), Low Fat Chocolate Mousse. Dinner: Butterscotch, Spinach & Ricotta Cannelloni. Snacks/Other: Non-Alcoholic Beer, Cupcake Cake without Icing, Granny Smith Apples. more...

1811 kcal

Activities & Exercise: Driving - 30 minutes, Sitting - 15 hours and 30 minutes, Sleeping - 8 hours. more...