Weigh In record (no journal entry) for 11 April 2012
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168.8 lb
Lost so far: 26.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2012:
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1020 kcal
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Fat: 17.66g | Prot: 67.66g | Carb: 149.28g.
Lunch: Onions, Oranges, White Bread, Sun Dried Tomato with Basil Chicken Sausage (5 per pack). Dinner: Robusto Six Cheese Pasta Sauce, Golden Toasted Plain Bread Crumbs, Organic Brown Rice Fusilli Pasta, Roasted Corn, Boneless Skinless Chicken Breast. more...
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steady weight
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