Madere Jackson's Journal, 11 April 2012

Weigh In record (no journal entry) for 11 April 2012
145.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 April 2012:
1467 kcal Fat: 44.06g | Prot: 89.99g | Carb: 188.80g.   Breakfast: lactose free fat free milk, Frosted Mini Wheats - Blueberry Muffin. Lunch: fryed chicken leg, homemade chicken and dumplings, cucumber, tomato, canned green beans. Dinner: mexican cheese, Whole Grain Brown Rice, white bean chili. Snacks/Other: almond butter, Roasted Red Pepper Hummus, apple, unsweeted tea, cuban coffee, lactose free fat free milk. more...

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