Weigh In record (no journal entry) for 08 April 2011
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234.2 lb
Lost so far: 7.5 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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1243 kcal
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Fat: 39.11g | Prot: 83.70g | Carb: 103.16g.
Breakfast: Poppy Seed Bagel, Soft Cream Cheese, Egg White, Egg. Lunch: Salad Nicoise Complete Tuna Salad. Dinner: 50/50 Original Crust Pizza (Family). Snacks/Other: Pinot Noir Wine . more...
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losing 2.8 lb a week
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L002322's weight history
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