Weigh In record (no journal entry) for 28 February 2011
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241.7 lb
Lost so far: 0 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2011:
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1537 kcal
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Fat: 43.27g | Prot: 66.18g | Carb: 196.72g.
Breakfast: 2% Fat Milk, Raisin Bran Cereal. Lunch: Frozen Edamame - Organic Soybeans in Pods, Fruit Naturals Pineapple Chunks, Sesame Crackers, Mini Babybel Gouda Semisoft Cheese. Dinner: Broccoli, Pork Fried Rice. Snacks/Other: Mixed Nuts, Pinot Noir Wine, Nonfat Caffe Latte (Tall). more...
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