Weigh In record (no journal entry) for 11 April 2012
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203.6 lb
Lost so far: 47.4 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2012:
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1530 kcal
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Fat: 104.00g | Prot: 28.50g | Carb: 128.00g.
Lunch: Pure Vegetable Oil (Cholesterol Free), Yellow Corn Meal, Squezable Tartar Sauce. Dinner: Jr. Cheeseburger Deluxe, Sour Cream & Chives Baked Potato, French Fries (Value). more...
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losing 2.8 lb a week
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