Weigh In record (no journal entry) for 11 April 2012
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134.0 lb
Lost so far: 11.3 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 April 2012:
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584 kcal
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Fat: 19.36g | Prot: 28.08g | Carb: 81.81g.
Breakfast: crystal light, weight control oatmeal. Lunch: special k protein shake, cheeseburger. more...
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gaining 0.8 lb a week
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