Princess Strawberry's Journal, 06 September 2017

Weigh In record (no journal entry) for 06 September 2017
109.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 September 2017:
683 kcal Fat: 23.69g | Prot: 38.40g | Carb: 86.97g.   Breakfast: Kirkland Signature Fully Cooked Roast Beef, Bananas, Silhouette Yogurt, Kellogg's All-Bran Buds, Kirkland Signature Japanese Green Tea. Dinner: Kirkland Signature Smoked Pulled Pork, Mixed Salad Greens, Metro Large Kaiser Rolls. Snacks/Other: Twistos Baked Snack Bites - Asiago, Nestle Aero (Mini). more...
1822 kcal Activities & Exercise: Watching TV/Computer - 1 hour, Driving - 1 hour, Standing - 9 hours and 30 minutes, Reading - 1 hour, Resting - 1 hour and 30 minutes, Sleeping - 10 hours. more...
gaining 1.4 lb a week

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