Weigh In record (no journal entry) for 06 September 2017
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159.2 lb
Lost so far: 4.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2017:
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2061 kcal
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Fat: 70.83g | Prot: 114.26g | Carb: 270.95g.
Breakfast: Skinny Cinnamon Dolce Latte Almond Milk, Kodiak Cakes Dark Chocolate Flapjack, Simple Truth Black Chia Seeds. Lunch: Simple Truth Low Cow Lite Ice Cream Birthday Cake, Cooked Perfect Fire Grilled Tenders, Birds Eye Steamfresh Sea Salt & Cracked Pepper Brussel Sprouts, Birds Eye Steamfresh Lightly Sauced Roasted Red Potatoes with Garlic Butter Sauce. Dinner: Pacific Natural Foods Organic Chicken Bone Broth, Quaker Popped Rice Crisps - Cheddar Cheese, Blueberries, Dannon Greek Yogurt - Strawberry. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Quaker Rice Cakes - Caramel Corn, Fairlife Chocolate Milk, Chocolate Chip Cookie (Home Recipe or Purchased), Maple Donuts Glazed Donuts. more...
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losing 7.0 lb a week
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Danielle Hawkins's weight history
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