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It has been a roller coaster with my weight lately. Trying to get back on track.
Suffering from another headache again today. Have been really good with the eating, not too sure what is in store for supper.
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273.0 lb
Lost so far: 5.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2012:
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597 kcal
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Fat: 14.09g | Prot: 29.10g | Carb: 90.97g.
Breakfast: water, milk, coffee, sugar, Soft Granola Bars, yogurt source. Lunch: milk, coffee, sugar, Pulled Pork BBQ Sandwich. more...
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gaining 4.5 lb a week
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