| August 2014 |
| Sun 3rd: |
190 *
|
10%
|
fat: 7.00g |
| |
protein: 16.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| June 2013 |
| Mon 24th: |
1307 *
|
65%
|
fat: 50.82g |
| |
protein: 112.11g |
| |
carbs: 97.60g |
|
-
|
-
|
| May 2013 |
| Mon 20th: |
808 *
|
40%
|
fat: 41.98g |
| |
protein: 33.47g |
| |
carbs: 77.65g |
|
-
|
-
|
| March 2013 |
| Sun 17th: |
419 *
|
21%
|
fat: 1.96g |
| |
protein: 7.45g |
| |
carbs: 98.72g |
|
-
|
-
|
| April 2012 |
| Sun 15th: |
1307 *
|
65%
|
fat: 65.28g |
| |
protein: 63.91g |
| |
carbs: 117.51g |
|
-
|
-
|
| Sat 14th: |
1757 *
|
88%
|
fat: 72.06g |
| |
protein: 75.58g |
| |
carbs: 211.20g |
|
-
|
-
|
| Wed 11th: |
597 *
|
30%
|
fat: 14.09g |
| |
protein: 29.10g |
| |
carbs: 90.97g |
|
-
|
-
|
| March 2012 |
| Fri 23rd: |
175 *
|
9%
|
fat: 0.36g |
| |
protein: 16.86g |
| |
carbs: 27.13g |
|
-
|
-
|
| Fri 16th: |
717 *
|
36%
|
fat: 32.44g |
| |
protein: 29.35g |
| |
carbs: 84.29g |
|
-
|
-
|
| Thu 15th: |
1202 *
|
60%
|
fat: 52.94g |
| |
protein: 44.52g |
| |
carbs: 137.44g |
|
-
|
-
|
| Wed 14th: |
1755 *
|
76%
|
fat: 89.39g |
| |
protein: 69.06g |
| |
carbs: 166.71g |
|
-
|
-
|
| Tue 13th: |
1194 *
|
52%
|
fat: 46.68g |
| |
protein: 55.81g |
| |
carbs: 141.38g |
|
-
|
-
|
| Mon 12th: |
760 *
|
33%
|
fat: 25.46g |
| |
protein: 30.26g |
| |
carbs: 105.71g |
|
-
|
-
|
| Sun 11th: |
1129 *
|
49%
|
fat: 38.45g |
| |
protein: 47.55g |
| |
carbs: 150.15g |
|
-
|
-
|
| Sat 10th: |
1669 *
|
73%
|
fat: 85.26g |
| |
protein: 74.25g |
| |
carbs: 162.09g |
|
-
|
-
|
| Fri 9th: |
603 *
|
26%
|
fat: 23.27g |
| |
protein: 21.28g |
| |
carbs: 78.81g |
|
-
|
-
|
| Thu 8th: |
2115
|
92%
|
fat: 88.58g |
| |
protein: 74.53g |
| |
carbs: 255.30g |
|
3651*
|
 1536
|
| Thu 1st: |
1359 *
|
59%
|
fat: 65.67g |
| |
protein: 81.93g |
| |
carbs: 109.28g |
|
3305*
|
1946
|
| February 2012 |
| Wed 29th: |
776 *
|
34%
|
fat: 39.95g |
| |
protein: 21.00g |
| |
carbs: 84.41g |
|
-
|
-
|
| Tue 28th: |
1118 *
|
49%
|
fat: 38.44g |
| |
protein: 52.37g |
| |
carbs: 143.84g |
|
-
|
-
|
