Weigh In record (no journal entry) for 06 September 2017
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122.8 lb
Lost so far: 22.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2017:
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542 kcal
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Fat: 12.19g | Prot: 23.89g | Carb: 64.90g.
Breakfast: Peras, Kiwi, Soprole Leche de Frutilla. Lunch: Colun Quesillo, Lechuga, Escarola, Achicoria, Escarola o Lechuga Romana. Dinner: Sopraval Pechuga de Pavo Ahumada, Dos Alamos Queso Mantecoso de Quilque, Ideal Pan de Molde. Snacks/Other: Piruleta. more...
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gaining 4.2 lb a week
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