Weigh In record (no journal entry) for 06 September 2017
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171.7 lb
Lost so far: 70.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2017:
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1002 kcal
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Fat: 51.65g | Prot: 45.54g | Carb: 82.57g.
Breakfast: Koffie. Lunch: LU Cracotte Chocolade. Dinner: Ancienne Belgique Hamrolletjes met Witloof, Kaassaus en Aardappelpuree. Snacks/Other: Mentos Fruit, Azijn, Witlof. more...
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losing 2.6 lb a week
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christophe.wettinck's weight history
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