Weigh In record (no journal entry) for 11 April 2012
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190.6 lb
Lost so far: 19.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2012:
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961 kcal
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Fat: 36.45g | Prot: 34.41g | Carb: 108.02g.
Dinner: Olive Oil, Tropicana 50 orange juice, Red Pepper, Asparagus, Boneless SKinless Chicken Breast, Cream of Potato Soup. Snacks/Other: Smuckers Caramel, Vanilla Ice Cream, ghirardelli brownie. more...
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2560 kcal
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Activities & Exercise:
Standing - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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acaila_edhel's weight history
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