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travelgirl86
Journal
11 Apr 12
travelgirl86's Journal, 11 April 2012
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Weigh In record (no journal entry) for 11 April 2012
170.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 11 April 2012:
942 kcal
Fat: 40.25g | Prot: 65.03g | Carb: 78.65g.
Breakfast:
ham, egg.
Lunch:
yogurt silhouette, pepperoni turkey.
Dinner:
gingerbread, key lime pie, carrots, cauliflower, chicken.
more...
2011 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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