marquessamartinez's Journal, 05 September 2017

Time to start moving again.
122.0 lb Lost so far: 2.4 lb.    Still to go: 5.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 September 2017:
1733 kcal Fat: 89.12g | Prot: 77.36g | Carb: 159.49g.   Breakfast: Coffee, Sugared or Glazed Doughnuts, Custard Filled Doughnut with Icing, Chocolate Covered Doughnut (Cake Type). Lunch: Almonds, Egg. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza, No Name Mixed Vegetables, Baked or Broiled Fish. Snacks/Other: Walnuts. more...
gaining 0.1 lb a week



     
 

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