| February 2020 |
| Wed 19th: |
925 *
|
71%
|
fat: 44.17g |
| |
protein: 50.02g |
| |
carbs: 87.82g |
|
-
|
-
|
| Tue 18th: |
1454 *
|
112%
|
fat: 52.32g |
| |
protein: 47.30g |
| |
carbs: 201.20g |
|
-
|
-
|
| Mon 17th: |
1019 *
|
78%
|
fat: 18.95g |
| |
protein: 46.23g |
| |
carbs: 166.12g |
|
-
|
-
|
| September 2017 |
| Thu 7th: |
1406
|
108%
|
fat: 64.35g |
| |
protein: 70.65g |
| |
carbs: 133.74g |
|
-
|
-
|
| Wed 6th: |
953 *
|
73%
|
fat: 34.78g |
| |
protein: 69.85g |
| |
carbs: 92.93g |
|
-
|
-
|
| Tue 5th: |
1733 *
|
133%
|
fat: 89.12g |
| |
protein: 77.36g |
| |
carbs: 159.49g |
|
-
|
-
|
| Mon 4th: |
1722
|
132%
|
fat: 103.11g |
| |
protein: 53.75g |
| |
carbs: 154.19g |
|
-
|
-
|
| October 2016 |
| Sun 16th: |
946 *
|
73%
|
fat: 25.48g |
| |
protein: 28.96g |
| |
carbs: 147.14g |
|
-
|
-
|
| Sat 15th: |
1492
|
115%
|
fat: 46.10g |
| |
protein: 75.88g |
| |
carbs: 201.44g |
|
1502*
|
 10
|
| Fri 14th: |
1327
|
102%
|
fat: 64.97g |
| |
protein: 30.37g |
| |
carbs: 163.71g |
|
1510*
|
183
|
| Thu 13th: |
1320
|
102%
|
fat: 74.47g |
| |
protein: 60.38g |
| |
carbs: 109.19g |
|
1510*
|
190
|
| Wed 12th: |
927
|
71%
|
fat: 44.45g |
| |
protein: 64.70g |
| |
carbs: 74.05g |
|
1510*
|
583
|
| Tue 11th: |
1576
|
105%
|
fat: 71.33g |
| |
protein: 76.14g |
| |
carbs: 151.31g |
|
-
|
-
|
| Mon 10th: |
1309
|
87%
|
fat: 66.98g |
| |
protein: 67.99g |
| |
carbs: 112.09g |
|
-
|
-
|
| Sun 9th: |
1568
|
105%
|
fat: 53.04g |
| |
protein: 79.06g |
| |
carbs: 198.39g |
|
1520*
|
 48
|
| Sat 8th: |
1091
|
73%
|
fat: 49.98g |
| |
protein: 64.71g |
| |
carbs: 95.54g |
|
1520*
|
429
|
| Fri 7th: |
1497 *
|
94%
|
fat: 83.92g |
| |
protein: 40.29g |
| |
carbs: 161.92g |
|
1615*
|
118
|
| February 2016 |
| Sun 21st: |
1041
|
65%
|
fat: 49.63g |
| |
protein: 53.51g |
| |
carbs: 95.02g |
|
1537*
|
496
|
| Tue 2nd: |
827
|
52%
|
fat: 35.83g |
| |
protein: 28.92g |
| |
carbs: 108.88g |
|
1814*
|
987
|
| Mon 1st: |
1686
|
105%
|
fat: 41.91g |
| |
protein: 56.35g |
| |
carbs: 277.12g |
|
1552*
|
134
|
