Weigh In record (no journal entry) for 11 April 2012
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184.8 lb
Lost so far: 2.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2012:
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1050 kcal
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Fat: 29.00g | Prot: 53.00g | Carb: 143.00g.
Breakfast: Pineapple Tidbits, 2% Cottage Cheese, Chocolate Milk. Lunch: Oikos Greek Yogurt, Crunchy - Peanut Butter, Bbq Snack Kit. Snacks/Other: Sour Patch Kids. more...
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gaining 7.0 lb a week
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