jpendleton's Journal, 11 April 2012

213.0 lb Lost so far: 4.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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2667 kcal

Fat: 94.00g | Prot: 107.21g | Carb: 273.14g.   Breakfast: Hash Brown, Sausage Burrito, Morning Coffee. Lunch: Weight Watchers Smart Ones Chicken Parmesan. Dinner: Breadsticks, Baked Hot Wings, 14" Large Pepperoni Thin'N Crispy Pizza, Lemonade Tea. Snacks/Other: Cabernet Sauvignon Wine, York Peppermint Patty (Fun Size). more...

2354 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...