Weigh In record (no journal entry) for 05 September 2017
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232.0 lb
Lost so far: 11.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2017:
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891 kcal
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Fat: 51.46g | Prot: 31.85g | Carb: 77.95g.
Breakfast: Watermelon. Lunch: Burger King Bacon & Cheese Crispy Chicken Sandwich. more...
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losing 0.7 lb a week
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Pcad's weight history
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