| June 2022 |
| Fri 17th: |
1622 *
|
81%
|
fat: 53.01g |
| |
protein: 83.59g |
| |
carbs: 159.12g |
|
-
|
-
|
| Thu 16th: |
1940 *
|
97%
|
fat: 86.00g |
| |
protein: 74.00g |
| |
carbs: 218.00g |
|
-
|
-
|
| Tue 14th: |
1280 *
|
64%
|
fat: 64.00g |
| |
protein: 30.00g |
| |
carbs: 155.00g |
|
-
|
-
|
| Mon 13th: |
2006 *
|
100%
|
fat: 102.04g |
| |
protein: 65.75g |
| |
carbs: 221.33g |
|
-
|
-
|
| Wed 8th: |
481 *
|
24%
|
fat: 23.01g |
| |
protein: 19.10g |
| |
carbs: 52.16g |
|
-
|
-
|
| Wed 1st: |
741 *
|
37%
|
fat: 42.10g |
| |
protein: 20.23g |
| |
carbs: 71.19g |
|
-
|
-
|
| May 2022 |
| Mon 23rd: |
1600 *
|
80%
|
fat: 88.05g |
| |
protein: 72.21g |
| |
carbs: 133.91g |
|
-
|
-
|
| March 2022 |
| Sat 12th: |
531 *
|
27%
|
fat: 26.28g |
| |
protein: 26.73g |
| |
carbs: 45.51g |
|
-
|
-
|
| December 2021 |
| Thu 23rd: |
2809 *
|
140%
|
fat: 120.87g |
| |
protein: 156.13g |
| |
carbs: 239.31g |
|
-
|
-
|
| Mon 20th: |
282 *
|
14%
|
fat: 12.08g |
| |
protein: 17.33g |
| |
carbs: 25.28g |
|
-
|
-
|
| Sun 19th: |
2252 *
|
113%
|
fat: 108.55g |
| |
protein: 75.42g |
| |
carbs: 253.45g |
|
-
|
-
|
| Sat 18th: |
589 *
|
29%
|
fat: 39.34g |
| |
protein: 26.91g |
| |
carbs: 33.09g |
|
-
|
-
|
| Fri 17th: |
2164 *
|
108%
|
fat: 93.43g |
| |
protein: 120.72g |
| |
carbs: 151.73g |
|
-
|
-
|
| Thu 16th: |
1112 *
|
56%
|
fat: 27.88g |
| |
protein: 83.01g |
| |
carbs: 132.73g |
|
-
|
-
|
| Wed 15th: |
2021 *
|
101%
|
fat: 109.64g |
| |
protein: 124.77g |
| |
carbs: 126.71g |
|
-
|
-
|
| Tue 14th: |
2055 *
|
103%
|
fat: 93.81g |
| |
protein: 105.93g |
| |
carbs: 198.32g |
|
-
|
-
|
| Mon 13th: |
1363 *
|
68%
|
fat: 51.29g |
| |
protein: 68.31g |
| |
carbs: 163.79g |
|
-
|
-
|
| Sun 12th: |
1944 *
|
97%
|
fat: 86.60g |
| |
protein: 113.49g |
| |
carbs: 171.19g |
|
-
|
-
|
| Sat 11th: |
1741 *
|
87%
|
fat: 42.56g |
| |
protein: 69.34g |
| |
carbs: 284.46g |
|
-
|
-
|
| Fri 10th: |
665 *
|
33%
|
fat: 18.21g |
| |
protein: 27.49g |
| |
carbs: 102.43g |
|
-
|
-
|
