Weigh In record (no journal entry) for 05 September 2017
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130.1 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2017:
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615 kcal
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Fat: 6.75g | Prot: 20.65g | Carb: 111.68g.
Breakfast: Sałata, Pomidory, Kaufland Bułka Fitness. Dinner: Pomidory, Oskroba Chleb Żytni Pełnoziarnisty, Elbtal Warzywa. Snacks/Other: Borówka Amerykańska. more...
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gaining 0.8 lb a week
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