Weigh In record (no journal entry) for 05 September 2017
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201.8 lb
Lost so far: 126.6 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2017:
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1496 kcal
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Fat: 64.01g | Prot: 26.98g | Carb: 203.33g.
Lunch: Potato French Fries, 7-Eleven American Sub. Snacks/Other: Little Debbie Zebra Cakes, Little Debbie Fudge Rounds (34g). more...
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steady weight
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