cris1ff's Journal, 05 September 2017

Weigh In record (no journal entry) for 05 September 2017
159.6 lb Lost so far: 41.0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2017:
1309 kcal Fat: 70.80g | Prot: 45.24g | Carb: 121.98g.   Breakfast: Bimbo Pan de Molde Natural 100%, Campofrío Pechuga de Pavo Finissimas, Zumo de Naranja Natural. Lunch: Patatas Cocidas, Findus Bacalao Rebozado. Dinner: Ensaladilla Rusa, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. more...
gaining 6.2 lb a week

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