Weigh In record (no journal entry) for 05 September 2017
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193.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2017:
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340 kcal
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Fat: 15.00g | Prot: 4.00g | Carb: 47.00g.
Breakfast: Tastykake Blueberry Mini Donuts, Dunkin' Donuts Coffee with Milk & Sugar. more...
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gaining 2.5 lb a week
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sliverhides's weight history
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