|
-24 babygirl, good job sista!
|
148.7 lb
Lost so far: 23.3 lb.
Still to go: 23.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2010:
|
1205 kcal
|
Fat: 48.59g | Prot: 63.99g | Carb: 125.56g.
Breakfast: Light & Fit Yogurt - Banana. Lunch: Baked BBQ Chips, Light Mayonnaise, 6" Turkey Breast. Dinner: Mild Cheddar Cheese Shredded, A1 Steak Sauce - Cracked Peppercorn, Beef Top Sirloin (Trimmed to 1/8" Fat), Hard-Boiled Egg, Cheese & Garlic Restaurant Style Croutons, Mixed Salad Greens. Snacks/Other: Lay's Light Original Potato Chips. more...
|
losing 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CaseyAshlock's weight history
|