Weigh In record (no journal entry) for 26 March 2010
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206.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2010:
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2517 kcal
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Fat: 90.66g | Prot: 86.18g | Carb: 334.69g.
Breakfast: Weight Loss Shake. Lunch: Almonds, Cool Whip Fat Free, Oregon Low Fat Strawberry Yogurt. Dinner: Mountain Dairy 1% Lowfat Milk, Black Pearls Pitted Ripe Olives - Extra Large, No Fat Traditional Refried Beans, Flour Tortilla (Burrito Size), Onions, Medium Cheddar Cheese, Fat Free Sour Cream, Tomatoes, Tomatoes, Onions, Flour Tortilla (Burrito Size), Medium Cheddar Cheese, Fat Free Sour Cream, Black Pearls Pitted Ripe Olives - Extra Large, No Fat Traditional Refried Beans. Snacks/Other: Newman's Grape Juice, Natural String Cheese Part Skim. more...
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2472 kcal
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Activities & Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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