Weigh In record (no journal entry) for 05 September 2017
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165.6 lb
Lost so far: 7.7 lb.
Still to go: 22.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 September 2017:
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640 kcal
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Fat: 26.35g | Prot: 67.18g | Carb: 29.18g.
Breakfast: Harimsa Harina Integral de Avena, Hacendado Claras de Huevo, Huevo Revuelto, Hacendado Salvado de Avena, Pastoret Requesón 0% M.G.. Lunch: Alteza Pimientos del Piquillo, Consorcio Bonito del Norte en Aceite de Oliva. more...
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losing 1.5 lb a week
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